I have managed to keep my weight in control and my goal is that each week I must weigh 85kg at some point during the week.
This allows to me to relax my eating habits a little and still feel in complete control, and it works...for me.
My eating habits are still low carb orientated 90-95% of the time, but when in Rome.....
This allows to me to relax my eating habits a little and still feel in complete control, and it works...for me.
My eating habits are still low carb orientated 90-95% of the time, but when in Rome.....
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